Vitamin C

Our bodies can’t produce Vitamin C but it can be found in many fruits and vegetables, however we don’t always have the time or impetus to ensure we are intaking enough Vitamin C. That’s why a Vitamin C supplement can be a big help.

Journey To Health Vitamin C tablets boosts the immune system, may manage high blood pressure, may lower risk of heart disease, may help prevent gout attacks, helps prevent iron deficiency. Vitamin C has also been shown to have a protective effect on memory as we age (studies have shown people with dementia may have lower blood levels of Vitamin C).

Vitamin C also protects our cells and keeps them healthy and maintains healthy skin, bones, cartlidge and blood vessels. It also helps heal wounds and ensures you don’t get scurvy!