Folic Acid is often considered primarily as a vitamin for pregnant women to take to help with fetal growth and development and reduce the risk of spina bifida. While this is a key essential benefit of Folic Acid, it also has many other general health benefits for men and women of all ages.
The body needs certain levels of folate to function properly, if there is a folate deficiency then it can lead to anemia, mental impairment, depression and an impaired immune function.
Folic acid supplements may improve brain function in the mentally impaired and reduce the feelings of depression if used parallel to antidepressant medication. It is also known to improve heart health and reduce heart disease risks.
Tablet weight – 225mg
Tablet size – 8mm round
Active Ingredients - Folic Acid 0.4mg providing Folic Acid, 400μg per tablet, 200% *RI.
*Reference intake of an average adult (8400 kJ/2000 kcal)
Other Ingredients: Di Calcium Phosphate (Bulking Agent), Micro Crystalline Cellulose (Bulking Agent), Magnesium Stearate (Anti-Caking Agent).
Suitable for Vegetarians: YES
Suitable for Vegans: YES
Allergy Advice: For allergens see ingredients in bold. Serving Size: Take one tablets daily with a meal, do not exceed stated dose.